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PJ Lewis, RCC-ACS, CCC-S, Clinical Director, Innova Therapy Inc.
Bryan Kim, CCC | Innova Therapy Coquitlam & Virtual
Farah Dawood, RCC | Innova Therapy Maple Ridge & Online
Sebastian Wingfield, RCC, CCC | Innova Maple Ridge & Online
Andrea Pastoor, RCC | Innova Maple Ridge, Coquitlam & Online
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Celina Jensen, Counselling Intern | Innova Therapy Coquitlam, Maple Ridge, & Online
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Love After Baby: Staying Connected When Everything Changes
Welcoming a baby is often described as one of life’s most beautiful milestones - a moment filled with awe, love, and profound...
How Childhood Trauma Leads to Depression in Adulthood
Sometimes life’s earliest wounds aren’t visible. We might carry memories - or echoes - of childhood trauma or abuse, and even...
The Power of Talk Therapy: Helping Teens Build Resilience
Parenting a teenager often feels like navigating uncharted waters. One moment, your child is full of confidence and laughter,...
DBT for Parents: Supporting Your Teen’s Mental Health
Parenting teenagers can feel like walking a tightrope. On one hand, you want to give them independence; on the other, you worry...
Understanding Teen Self Harm: Why It Happens and How To Help
Adolescence is a turbulent time - full of emotional highs and lows, identity searching, and intense social pressures. But for...
Mood Disorders: The Silent Struggle
Mood disorders are one of the most common yet misunderstood mental health conditions in the world. While millions silently...