Bonnie Cheng, RCC Life is a roller-coaster, full of surprises that bring us joy, sadness, and a mix of emotions and memories. Along the way, we often find ourselves longing for someone to walk beside us, to share the highs and lows, or to offer companionship when we...
Sebastian Wingfield, RCC, CCC As people, I believe we live with two competing truths that exist within us. These are: the truth that we control (our perspective, understanding, and judgment); and the truth that we do not control (our feelings, experiences, and...
The Post-Pandemic Child Most people would agree that the pandemic was a very stressful time, impacting us in so many ways. It made us more vulnerable than any of us have ever experienced in our lifetimes. However at the same time, it also made us resilient in...
What Adoptees Often Wish People Knew Written by Andrea Pastoor That being adopted rarely feels like a gift Adoption is complicated, and there are so many layers to all that it means to be adopted. For all involved, the reasons for adoption is usually...
Glory Mulera, RCC My passion for mental health and wellness started developing in childhood. As the youngest in a family of six, I grew curious about the relationship dynamics, intrapersonal foundations, and perceived opportunities that shape life experiences. I have...
Equine Assisted Therapy Equine Assisted Therapy (EAP) is an emerging and increasingly popular trauma-informed intervention and powerful tool. As its name suggests, this therapy focuses on the connection between humans and a horse to bring about emotional healing....
