Lorna Demedeiros, RSW You are the expert of your own experience. You bring your Self to our work, just like I bring my Self. We can find ways to activate the tools and healing you have within you. Human beings are remarkably capable of healing through terrible...
Ward Murray, CCC What my clients have said about me: I have been speaking with Ward Murray for a couple of months now, and he has been absolutely phenomenal in helping me out. He has helped me learn and grow SO much in such a short time, that I am feeling better than...
Counselling Interns Innova Therapy Inc. recognizes that many members of our community struggle with emotional issues, addictions, family conflict, grief, depression, anxiety, and more, but are unable to afford our regular professional fee. For this reason, and to do...
Behi Ahani, RSW During our life time, we all experience feelings of isolation, loneliness or disconnection. My goal as a therapist is to help you regain balance, feel connected and restore optimal functioning by developing self -awareness, recognizing your problems,...
Practising Mindfulness and...
Easy Self Care Strategies Everyone Can Do Are you taking care of yourself? The topic of self-care has never been more important. When COVID19 hit, it became crucial that we take care of ourselves. As we universally experience heightened anxiety and worry about an... 
