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Trauma Counselling & Therapy

Trauma counselling and therapy helps people who have experienced trauma by helping them to process the traumatic event, recover from it, and reinstate their quality of...

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Mindfulness

By Gunnel Tesfa, RSW Gunnel Tesfa is a Registered Social Worker with more than 25 years in the field. Gunnel is a compassionate, understanding and efficient therapist...

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Counselling for Anxiety

Are you constantly feeling fearful and worried? Do you feel overwhelmed and out of control? Are you anxious about the future?

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