Counselling for Better Self Esteem

Counselling for Better Self Esteem By Christina Radziejewski Do you regularly doubt yourself? Have you questioned your decisions on a regular basis? Do you remember the dreams you had as a child? What happened to those dreams? To be more precise, what’s holding...

Counselling Can Help Improve Poor Self-Esteem

Counselling Can Help Improve Poor Self-Esteem By Christina Radziejewski A counsellor will help you to explore where your feelings about yourself came from. In therapy we may find that there is little evidence to support all the negative stuff that we believe about...

How to Improve Your Self-Esteem

How to Improve Your Self-Esteem By Christina Radziejewski​ ​When we have poor self-esteem, we evaluate ourselves poorly, and we have a negative view of ourselves. Often, we feel undeserving and a sense of worthlessness. We criticise ourselves frequently. Perhaps we...