Counselling Associate & Interns Innova Therapy Inc. recognizes that many members of our community struggle with emotional issues, addictions, family conflict, grief, depression, anxiety, and more, but are unable to afford our regular professional fee. For this...
Low Cost Counselling Innova Therapy Inc. offers low cost counselling to members of our community who struggle with mental health issues, and find it challenging to pay our regular professional fee. As a part of our service to the community, we have contracted with...
Practising Mindfulness and Self-Compassion Jennifer Satish Esther Tangsoc Limited Spots Available. Register Here Now to Reserve Your...
Therapy As A Gift To Yourself Yes, you read that right – Therapy as a gift to yourself. We invite you to think of therapy differently than the way it was thought of in our parents or grandparents’ generation. Because gone are the days when therapy was...
Easy Self Care Strategies Everyone Can Do A hot topic in mental health that is so current and relevant during the COVID19 pandemic is self-care. As we universally experience heightened anxiety and worry about an uncertain future, it is ever more important that we...
Counselling for Better Self Esteem Do you regularly doubt yourself? Have you questioned your decisions on a regular basis? Do you remember the dreams you had as a child? What happened to those dreams? To be more precise, what’s holding you back from living the...
