PJ Lewis, RCC-ACS, CCC, CCS “Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.” Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel...
Bonnie Cheng, RCC Life can feel like a rollercoaster, filled with highs, lows, and everything in between. During challenging times, we all need someone in our corner, someone who listens without judgment and helps us make sense of what we’re going through. As a...
The Post-Pandemic Child Most people would agree that the pandemic was a very stressful time, impacting us in so many ways. It made us more vulnerable than any of us have ever experienced in our lifetimes. However at the same time, it also made us resilient in...
Glory Mulera, RCC My passion for mental health and wellness started developing in childhood. As the youngest in a family of six, I grew curious about the relationship dynamics, intrapersonal foundations, and perceived opportunities that shape life experiences. I have...
Bryan Kim, CCC I believe that people seek out therapy when they are facing pain and uncertainty. But working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during...
Counselling Interns Innova Therapy Inc. recognizes that many members of our community struggle with emotional issues, addictions, family conflict, grief, depression, anxiety, and more, but are unable to afford our regular professional fee. For this reason, and to do... 
