Websites Resources – Websites of communities, organizations and associations in the field of counselling and psychotherapy that you may find useful.

Helplines Resources – Helplines ​​​​​​​​​​​are useful if you wish to speak with someone anonymously or if you are not able to get an immediate appointment with a therapist.

Videos Resources – Some ​​​movies ​​​​​​​​​​​​​​​​​​​​and videos​​​​​​​​​​ are wonderful sources of inspiration, meaning, and education. They can also be uplifting and reflect on real life issues that we can relate to.

Books Resources – Books can be a great source of inspiration, in addition to providing knowledge.

Questions – The following are some questions related to counselling and psychotherapy that we have compiled over the years.