Sam Fattahi

Sam Fattahi

Sam Fattahi Your specific life story needs to be heard, in a safe, non-judgmental and trusted place. I can provide this place for you. When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the...
Lisa Rositano, RCC

Lisa Rositano, RCC

Lisa Rositano, RCC I believe therapy begins and ends with the therapeutic relationship. The ability to listen, empathize and understand is paramount in supporting clients in developing their personal goals of therapy. My focus is to work from a collaborative,...

What is Cognitive Behavioural Therapy?

What is Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is a type of therapy that challenges the intimate and reactionary relationship between our thoughts, emotions and behaviours. CBT helps us to focus on thoughts, beliefs and attitudes that may...