Maple Ridge Counsellors Archives - Innova Centre

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Practising Mindfulness and Self-Compassion

Practising Mindfulness and Self-Compassion Jennifer Satish Esther...

Counselling for Anxiety

Types of Anxiety Disorders

Counselling can help you cope with anxiety

Counselling for Depression

Help and treatment for depression

Beating Seasonal Blues

Counselling for Better Self Esteem

Poor self-esteem

Counselling can help improve self-esteem

New to Counselling?

Visit our Questions page for more information. Or read through Informed Consent and find out about this important aspect of counselling.

You may also like to take a virtual tour of our centre, as this may help alleviate any initial anxieties about coming in.

15-min Free Counselling Consultation

Call us for a free 15-minute consultation today with one of our Registered Clinical Counsellors (RCC) or Registered Social Workers (RSW). Note that a consultation is not a counselling session, but an opportunity to find out if and how we can work together to change your current emotional state, so that you can live a healthier life.

Read more here.

Our Contact Info

Call us: 604-484-2737
Email us: hello@innovatherapy.com

Fax us: 604-484-4089

COQUITLAM
Innova Therapy Inc.
9-1161 The High Street
Coquitlam BC V3B 7W3

MAPLE RIDGE
Innova Therapy Inc.
107-22335 McIntosh Ave
Maple Ridge BC V2X 3C2

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