Attachment Styles Attachment Theory is based on the idea that human beings are born with a need to form close relationships with their primary caregiver. The theory was developed by British psychologist John Bowlby when he was researching the effects of separation...
Mama Trauma: Helping Mothers Develop Secure Attachment Written by Lorna Demedeiros, RSW The relationship between a mother and her child is the most influential social connection in human existence. This relationship lays the foundation for the child’s...
Easy Self Care Strategies Everyone Can Do A hot topic in mental health that is so current and relevant during the COVID19 pandemic is self-care. As we universally experience heightened anxiety and worry about an uncertain future, it is ever more important that we...
