The Post-Pandemic Child

The Post-Pandemic Child   Most people would agree that the pandemic was a very stressful time, impacting us in so many ways. It made us more vulnerable than any of us have ever experienced in our lifetimes. However at the same time, it also made us resilient in...
What Adoptees Often Wish People Knew

What Adoptees Often Wish People Knew

What Adoptees Often Wish People Knew Written by Andrea Pastoor   That being adopted rarely feels like a gift   Adoption is complicated, and there are so many layers to all that it means to be adopted.  For all involved, the reasons for adoption is usually...
Glory Mulera, RCC

Glory Mulera, RCC

Glory Mulera, RCC My passion for mental health and wellness started developing in childhood. As the youngest in a family of six, I grew curious about the relationship dynamics, intrapersonal foundations, and perceived opportunities that shape life experiences. I have...
Equine Assisted Therapy

Equine Assisted Therapy

Equine Assisted Therapy Equine Assisted Therapy (EAP) is an emerging and increasingly popular trauma-informed intervention and powerful tool. As its name suggests, this therapy focuses on the connection between humans and a horse to bring about emotional healing....
Andrea Pastoor, RCC

Andrea Pastoor, RCC

Andrea Pastoor, RCC What my clients have said about me …  I want to thank you so much for your very thoughtful, thorough and beautifully written letter that you wrote up for my daughter.I’m extremely grateful to have you, and for your care and heart...
Bryan Kim, CCC

Bryan Kim, CCC

Bryan Kim, CCC I believe that people seek out therapy when they are facing pain and uncertainty. But working with a therapist doesn’t need to be something that only happens in a moment of crisis or at the breaking point of a relationship. Therapy is also ideal during...