Christina Radziejewski, RCC I believe that everyone has the strength and courage within themselves to say “Yes!” fully to life. My goal as a therapist is to help individuals access their inner resources to overcome psychological and emotional barriers. Most...
Counselling for Better Self Esteem Do you regularly doubt yourself? Have you questioned your decisions on a regular basis? Do you remember the dreams you had as a child? What happened to those dreams? To be more precise, what’s holding you back from living the...
Counselling Can Help Improve Poor Self-Esteem A counsellor will help you to explore where your feelings about yourself came from. In therapy we may find that there is little evidence to support all the negative stuff that we believe about ourselves. Therapies...
How to Improve Your Self-Esteem When we have poor self-esteem, we evaluate ourselves poorly, and we have a negative view of ourselves. Often, we feel undeserving and a sense of worthlessness. We criticise ourselves frequently. Perhaps we are sensitive to the things... 
