PJ Lewis, RCC-ACS, CCC, CCS “Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.” Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel...
Bonnie Cheng, RCC Life can feel like a rollercoaster, filled with highs, lows, and everything in between. During challenging times, we all need someone in our corner, someone who listens without judgment and helps us make sense of what we’re going through. As a...
How to Support a Loved One in Addictions Recovery It is common for persons with a substance addiction to deny they have a problem and are reluctant to get the help they need. A good support system of family and friends can help bring to their attention the...
Addictions Recovery Counselling The National Institute on Drug Abuse states that, like other types of chronic illnesses, recovery from substance use disorders and substance abuse is possible. As with any recovery, commitment and discipline are key factors. However,...
Substance Use Disorder Substance use disorder (SUD) has become an epidemic in North America. Lives are lost every day, and thousands of families are grieving and mourning their loved ones lost to this nightmare. We hear about it daily in the news; we see the images,...
Glory Mulera, RCC My passion for mental health and wellness started developing in childhood. As the youngest in a family of six, I grew curious about the relationship dynamics, intrapersonal foundations, and perceived opportunities that shape life experiences. I have... 
