Parenting and Perinatal Mental Health Parenthood is a life-changing, exciting period of life! But it can also be very challenging and stressful for many new parents. We get it, because we are parents too. We know how easily conflict could come up between parents,...
Hear the Child...
Hear the Child Reports When two people get married and start a family, the last thing they would want to do is to break up the family. However, conflict arise due to miscommunication, intolerance, etc. In the end, the children are affected. In the midst of conflict or...
Parenthood and Mental Health The past couple of years has been a very challenging time for all parents. According to research, there have been an increase in depression and anxiety in mothers in Canada during the recent pandemic. Pre-pandemic, women and mothers have...
Eating Disorders Along with depression, anxiety and other mood disorders, Eating Disorders are considered one of the top 10 mental health issues affecting Canadians today. According to the National Initiative for Eating Disorders (NIED), approximately 1 million... 
