Easy Self Care Strategies Everyone Can Do Are you taking care of yourself? The topic of self-care has never been more important. When COVID19 hit, it became crucial that we take care of ourselves. As we universally experience heightened anxiety and worry about an...
Marni Turner, RCC As an experienced and compassionate counsellor, I will work with you to create an emotionally safe place where you can experience, communicate and process thoughts and emotions. I believe that you are equipped with the inner resources, strengths and...
Christina Radziejewski, RCC I believe that everyone has the strength and courage within themselves to say “Yes!” fully to life. My goal as a therapist is to help individuals access their inner resources to overcome psychological and emotional barriers. Most...
Informed Consent for In-Person Counselling During the COVID-19 Pandemic The following Informed Consent for In-Person Counselling during the COVID-19 Pandemic will be given to all clients who have an appointment for in-person counselling while we are still navigating...
COVID-19 Safety Plan & Protocol The following COVID-19 Safety Plan & Protocol has been reactivated (per PHO January 7, 2022) to help reduce the spread of the virus on our premises and into the community. We will continue to monitor updates by the...
Mindfulness By Gunnel Tesfa, RSW Gunnel Tesfa is a Registered Social Worker with more than 25 years in the field. Gunnel is a compassionate, understanding and efficient therapist who continues to find new ways of helping her clients. Mindfulness is a way of looking at... 
