Healthy Relationships Start Here
We Help You Heal from Trauma or Relationship Wounds,
and Enjoy Healthy Relationships.
O U R S E R V I C E S
T H E R A P I S T S S P O T L I G H T
Glory Mulera, RCC | Innova Therapy Surrey, Vancouver & Online
Surrey & Vancouver counsellor Glory Mulera, RCC, has degrees in psychology and education from McGill and Trinity Western universities. Also a university undergrad instructor, Glory works with clients who struggle with mood and personality disorders, including Borderline and Narcissistic personality disorders. Glory also works with individuals and families on family conflict and communication issues, in addition to childhood trauma. Glory works with clients in person in our Surrey office, as well as virtually.
Ward Murray, CCC | Innova Therapy Coquitlam, Maple Ridge & Online
Ward Murray, CCC, is a compassionate and empathetic counsellor who develops genuine and trusting therapeutic relationships with his clients to help them achieve their goals. Ward works with individuals on relationship, addiction, and family issues, using trauma-informed and client-centred narrative therapy with his clients. He also works with clients who are experiencing mood or emotional challenges such as depression, anxiety, grief, and more. Ward works with clients virtually only.
Behi Ahani, RSW | Innova Therapy Inc Coquitlam & Online
Behi Ahani is a Registered Social Worker with degrees in teaching and social work, and has been a mental health therapist since 2005. Behi works with adult clients with mental health issues, addictions, trauma, grief, relationship issues, and more. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Dialectical Behavioural Therapy (DBT), mindfulness-based Cognitive Behavioural Therapy, to name a few. Behi provides therapy in Farsi and English.
Our Thoughts, Articles and Resources …
5 Ways to Increase Distress Tolerance in Kids
What Adoptees Wish People Knew
International adoptee and Adoptions Counsellor Andrea Pastoor shares her thoughts
Motherhood and Mental Health: Prenatal and Postpartum Depression
What many pregnant women and new mothers experience
Your Child and Play Therapy
Why Play Therapy is beneficial
Eating Disorders: Types and Characteristics
One of the top 10 mental health disorders in Canada
Mama Trauma: Helping Mothers Develop Secure Attachment
Learn about counselling for mothers-to-be and new mommas
Attachment Styles: Why We Relate To Others The Way We Do
Learn about Attachment Theory, and Attachment Styles
Easy Self-Care Strategies Everyone Can Do
A good time during COVID19 pandemic to be learning about self-care
What is Cognitive Behavioural Therapy?
One of the most widely used and effective therapies in the world
Eye Movement Desensitization and Reprocessing
What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
Equine Assisted Therapy
Discover how amazing horses are for folks with Autism and ADHD
Autism Spectrum Disorder
Counselling is available for folks with ASD
Living with Bipolar Disorder
Review and learn how to recognise symptoms
Weight Management
Learn about the factors that affect our weight and ultimately our health
Probiotics: Bugging for More
Get the inside scoop regarding probiotics from Registered Dietitian Nanette Ho
Are Probiotic Supplements Effective?
Registered Dietitian Nanette Ho weighs in.
Tips to make Couples Counselling Effective
Make your couples therapy yield its highest returns
Are you in a Co-Dependent Relationship?
What co-dependency in relationships looks like
Benefits of Counselling
If you are new to counselling, read here how counselling could help you.