Healthy Relationships Start Here
We will Help You Heal from Trauma or Relationship Wounds,
and Enjoy Healthy Relationships.
Weekend appointments available.
LOVE & LIFE WORKSHOP
The Love & Life workshop was created and will be presented by Samaneh Fattahi, a psychotherapist with a decade of experience helping people navigate and improve their relationships and their lives. Sam will be joined by seasoned counsellor Bart Begalka, who brings more than 30 years of counselling and teaching experience with him.
This workshop is designed for anyone who is or has been in a relationship, and wish to learn more about how to maintain a healthy one. Improve and enjoy loving sustainable relationships today.
Our Thoughts, Articles and Resources …
Gaslighting and Narcissism
Equine Assisted Therapy
Autism Spectrum Disorder
Living with Bipolar Disorder
Probiotics: Bugging for More
Are Probiotic Supplements Effective?
Tips to make Couples Counselling Effective
Are you in a Co-Dependent Relationship?
Benefits of Counselling
Understanding Choice Theory
5 Ways to Increase Distress Tolerance in Kids
What Adoptees Wish People Knew
Motherhood and Mental Health: Prenatal and Postpartum Depression
Your Child and Play Therapy
Eating Disorders: Types and Characteristics
Mama Trauma: Helping Mothers Develop Secure Attachment
Attachment Styles: Why We Relate To Others The Way We Do
Easy Self-Care Strategies Everyone Can Do
What is Cognitive Behavioural Therapy?
Eye Movement Desensitization and Reprocessing