Healthy Relationships Start Here




We will Help You Heal from Trauma or Relationship Wounds,

and Enjoy Healthy Relationships.


Weekend appointments available.






The Love & Life workshop was created and will be presented by Samaneh Fattahi, a psychotherapist with a decade of experience helping people navigate and improve their relationships and their lives. Sam will be joined by seasoned counsellor Bart Begalka, who brings more than 30 years of counselling and teaching experience with him.

This workshop is designed for anyone who is or has been in a relationship, and wish to learn more about how to maintain a healthy one. Improve and enjoy loving sustainable relationships today.

Book your spot now!





Glory Mulera is a warm and compassionate therapist who enjoys helping people with family and peer conflict. Glory works comfortably with clients presenting with borderline and narcissistic personality disorders.

Glory Mulera, RCC | Innova Therapy Surrey, Vancouver & Online | Counselling in English

Book with Glory now.


Experienced Registered Clinical Counsellor; couples counsellor; family counsellor; teen counsellor

Registered Clinical Counsellor Ashiya Sequeira | Innova Coquitlam & Online

Book with Ashiya now.


Registered Social Worker Behi Ahani is trained in DBT, EMDR and CBT to treat trauma, addictions, and borderline personality disorder.

Behi Ahani, RSW | Innova Therapy Inc Coquitlam & Online | Counselling in English or Farsi

Book with Behi now.



Anger & Grief Coquitlam Counsellor Ashley Wan, RCC, depression counselling, counselling for depression, anxiety counselling, counselling for anxiety, counselling for spiritual angst, spiritual counselling, Coquitlam counsellor, counsellor in Coquitlam

Ashley Wan, RCC | Innova Therapy Inc. Coquitlam & online | Counselling in English

Book with Ashley now.

Bryan Kim, Canadian Certified Counsellor; ten years of experience as a counsellor helping children and youth; mood disorders therapist; cbt therapist; dbt therapist; support for people on the autism spectrum; autism funding supported

Bryan Kim, CCC |  Innova Therapy Inc Coquitlam & Online | Counselling in English or Korean

Book with Bryan now.


Our Thoughts, Articles and Resources …

Understanding Choice Theory

And making informed decisions for a happier life

5 Ways to Increase Distress Tolerance in Kids

Registered Social Worker Lorna Demedeiros shares her wisdom and experience as a therapist and parent.

What Adoptees Wish People Knew

International adoptee and Adoptions Counsellor Andrea Pastoor shares her thoughts

Motherhood and Mental Health: Prenatal and Postpartum Depression

What many pregnant women and new mothers experience

Your Child and Play Therapy

Why Play Therapy is beneficial 

Eating Disorders: Types and Characteristics

One of the top 10 mental health disorders in Canada

Mama Trauma: Helping Mothers Develop Secure Attachment

Learn about counselling for mothers-to-be and new mommas 

Attachment Styles: Why We Relate To Others The Way We Do

Learn about Attachment Theory, and Attachment Styles

Easy Self-Care Strategies Everyone Can Do

A good time during COVID19 pandemic to be learning about self-care

What is Cognitive Behavioural Therapy?

One of the most widely used and effective therapies in the world

Eye Movement Desensitization and Reprocessing

What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?


Click Here for More Articles



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Clinical Supervision for Masters of Counselling students; clinical consultations for practising counsellors in Coquitlam and Maple Ridge; #innovatherapyinc @innovatherapyinc @feelbettertoday

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couples therapy for couples who are committed to their relationships; couples therapy works when couples take responsibility for their role in the state of their relationship; #innovatherapyinc @innovatherapyinc @betterrelationships @healthyrelationships

Defensiveness is simply a natural response to criticisms says Dr John Gottman; #innovatherapyinc @innovatherapyinc @feelbettertoday @coquitlamcounsellors @counsellorsincoquitlam