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PJ Lewis, RCC-ACS, CCC, CCS, Clinical Director, Innova Therapy
Sam Fattahi, RCC | Innova Therapy Maple Ridge & Virtual
Bryan Kim, CCC | Innova Therapy Coquitlam & Virtual
Farah Dawood, RCC | Innova Therapy Maple Ridge & Online
Andrea Pastoor, RCC | Innova Maple Ridge, Coquitlam & Online
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Intimate Partner Violence in Canada: How Counselling Can Help
Each year, on November 25, Canada joins the global community in observing the International Day for the Elimination of Violence...
How To Raise Emotionally Resilient Kids In A Digital World
Parenting has always been a demanding role — but today’s world introduces challenges that previous generations never had to...
Postpartum Depression Counselling in Maple Ridge
Postpartum depression (PPD) is a form of depression that can occur after giving birth. It goes beyond the “baby blues” - the...
Love in the Cold: Nurturing Relationships in Winter
As the daylight shortens and routines shift, many people notice subtle changes - not just in their mood, but in their...
Love After Baby: Staying Connected When Everything Changes
Welcoming a baby is often described as one of life’s most beautiful milestones - a moment filled with awe, love, and profound...
How Childhood Trauma Leads to Depression in Adulthood
Sometimes life’s earliest wounds aren’t visible. We might carry memories - or echoes - of childhood trauma or abuse, and even...