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Trauma Counsellors in Coquitlam, Couples Counselling Coquitlam, Coquitlam Psychotherapy

Counsellors in Coquitlam

in whom you can trust.

Welcome, and thank you for visiting Innova Centre for Counselling & Psychotherapy.

Innova Centre Counsellors in Coquitlam Can Help You

At Innova Centre, our counsellors help clients who are experiencing different types of issues that are hindering them
from experiencing a purposeful and meaningful life. These issues have led them to experience anxiety, depression,
poor self-esteem, sleep and weight problems, grief, trauma, family conflict, relationship or marriage issues,
and work issues such as workplace bullying and work-related stress.

Our Coquitlam counsellors also help clients to explore and manage personal issues such as those related to self-confidence
and self-image, to heal from painful childhood memories and emotionally negative experiences, to rid themselves
of fears and phobias, to find their meaning and purpose in life, to understand and define themselves,
and to establish psychologically healthy ways of living.

Feel Better Today.

Book your FREE 30-minute, in-person consultation now at 604-484-2737.
Read What is a free consultation?

Counselling has benefits

Benefits of Counselling

Understand why you think, feel and behave the way you do * Learn to manage negative thoughts and emotions * Acquire tools to renew and repair relationships * Gain clarity * Experience a decrease in symptoms * Feel a sense of wellbeing * Achieve greater self-awareness * Learn effective coping skills * Experience a renewed sense of hope * Revitalize your life * Gain personal strength and confidence * Achieve a sense of meaning and purpose

Insurance Coverage

Are You Covered?

If you qualify for any of these financial assistance programs: Crime Victim Assistance Program (CVAP), ICBC Injury Recovery Program, Employee Assistance Program (EAP), or Employee & Family Assistance Program (EFAP), Click here now

Finding Meaning in Pain

A therapist’s perspective

In Review: After The Affair – How Therapy Helps

How to find freedom from the pain of betrayal

A Guide to Beating Seasonal Blues

When winter gets you down

What is Cognitive Behavioural Therapy?

One of the most widely used and effective therapies in the world

Types of Anxiety Disorders

Learn about the different types of Anxiety Disorders

Tips to make Couples Counselling Effective

Make your couples therapy yield its highest returns

Eye Movement Desensitization and Reprocessing

What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?

Mental or Emotional Obstacles

What’s hindering you from achieving health and happiness?

Improving Poor Self-Esteem

How counselling can help you with poor self-esteem

The Impact of Stress

How stress affects our mind and body

Tips to Manage Stress: A Checklist

Get a Handle on Stress

Have You Been Bullied At Work?

How you can deal with workplace bullying


Feel Better Today.

Book your free 30-minute in-person consultation now.