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Counsellors in Coquitlam, Counselling Coquitlam

Counsellors in Coquitlam

in whom you can trust.



Welcome, and thank you for visiting Innova Centre for Counselling & Psychotherapy.

Innova Centre Counsellors in Coquitlam Can Help You

At Innova Centre, our counsellors help clients who are experiencing different types of issues that are hindering them
from experiencing a purposeful and meaningful life. These issues have led them to experience anxietydepression,
poor self-esteem, sleep and weight problems, grief, trauma, family conflict, relationship or marriage issues,
and workplace / work-related issues such as bullying and stress.

Our Coquitlam counsellors also help clients to explore and manage personal issues such as those related to self-confidence
and self-image, to heal from painful childhood memories and emotionally negative experiences, to rid themselves
of fears and phobias, to find their meaning and purpose in life, to understand and define themselves,
and to establish psychologically healthy ways of living.

Insurance Coverage

Are You Covered?

If you qualify for any of these financial assistance programs: Crime Victim Assistance Program (CVAP), ICBC Injury Recovery Program, Employee Assistance Program (EAP), or Employee & Family Assistance Program (EFAP), Click here now

Finding Meaning in Pain

A therapist’s perspective

Helping Couples Heal After An Affair

Finding freedom from the pain of betrayal

Beating Seasonal Blues

When winter gets you down

What is Cognitive Behavioural Therapy?

One of the most widely used and effective therapies in the world

Mindfulness

What it is, and how it can help you with your emotions

Mental or Emotional Obstacles

What’s hindering you from achieving health
and happiness?

Improving Poor Self-Esteem

How counselling can help you with poor self-esteem

The Impact of Stress

How stress affects our mind and body

Tips to Manage Stress

Get a handle on stress

Have You Been Bullied At Work?

How you can deal with workplace bullying