Healthy Relationships Start Here
#feelbettertoday
We are experienced, compassionate & effective
Registered Clinical Counsellors who help our clients heal and
enjoy better relationships and a meaningful life.
O U R S E R V I C E S
Grief Support Groups starting soon …
Grief support in a group environment provides a safe place to explore and process your loss with others who have also experienced a loss. You will learn strategies on how to cope and manage life without your loved one, while honouring them in your heart and in your memory.
Click here now to book, email hello@innovatherapy.com, or call us at 604-484-2737.
T H E R A P I S T S S P O T L I G H T
Glory Mulera, RCC | Innova Therapy Maple Ridge & Online
Glory Mulera, RCC, has degrees in psychology and education from McGill and Trinity Western universities. Also a university undergrad instructor, Glory works with clients who struggle with mood and personality disorders, including Borderline and Narcissistic personality disorders. Glory also works with individuals and families on family conflict and communication issues, in addition to childhood trauma. Glory works with clients in person in our Maple Ridge office, as well as virtually.
Ward Murray, Canadian Certified Counsellor | Innova Therapy Online
Ward Murray, CCC, is a compassionate and empathetic counsellor who develops genuine and trusting therapeutic relationships with his clients to help them achieve their goals. Ward works with individuals on relationship, addiction, and family issues, using trauma-informed and client-centred narrative therapy with his clients. He also works with clients who are experiencing mood or emotional challenges such as depression, anxiety, grief, and more. Ward works with clients virtually only.
Andrea Pastoor, RCC | Innova Therapy Maple Ridge & Online
A Marriage & Family Therapist, Andrea Pastoor, RCC, helps individuals and couples with relationship issues, mood, and and other mental health issues, as well as individuals with neuro-divergent features such as autism and ADHD. Andrea is trained in Emotion Focused Therapy (EFT), and often uses Narrative Therapy and Internal Family Systems (IFS) therapy, in her work.Andrea is available for in-person counselling in our Maple Ridge office, as well as virtually.
Our Thoughts, Articles and Resources …
Motherhood and Mental Health: Prenatal and Postpartum Depression
What many pregnant women and new mothers experience
Your Child and Play Therapy
Why Play Therapy is beneficial
Eating Disorders: Types and Characteristics
One of the top 10 mental health disorders in Canada
Mama Trauma: Helping Mothers Develop Secure Attachment
Learn about counselling for mothers-to-be and new mommas
Attachment Styles: Why We Relate To Others The Way We Do
Learn about Attachment Theory, and Attachment Styles
Easy Self-Care Strategies Everyone Can Do
A good time during COVID19 pandemic to be learning about self-care
What is Cognitive Behavioural Therapy?
One of the most widely used and effective therapies in the world
Eye Movement Desensitization and Reprocessing
What is Eye Movement Desensitization and Reprocessing (EMDR) Therapy?
Equine Assisted Therapy
Discover how amazing horses are for folks with Autism and ADHD
Autism Spectrum Disorder
Counselling is available for folks with ASD
Living with Bipolar Disorder
Review and learn how to recognise symptoms
Weight Management
Learn about the factors that affect our weight and ultimately our health
Probiotics: Bugging for More
Get the inside scoop regarding probiotics from Registered Dietitian Nanette Ho
Are Probiotic Supplements Effective?
Registered Dietitian Nanette Ho weighs in.
Tips to make Couples Counselling Effective
Make your couples therapy yield its highest returns
Are you in a Co-Dependent Relationship?
What co-dependency in relationships looks like
Benefits of Counselling
If you are new to counselling, read here how counselling could help you.