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THERAPISTS SPOTLIGHT
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PJ Lewis, RCC-ACS, CCC-S, Clinical Director, Innova Therapy Inc.
Sam Fattahi, RCC | Innova Therapy Maple Ridge & Virtual
Sebastian Wingfield, RCC, CCC | Innova Maple Ridge & Online
Bryan Kim, CCC | Innova Therapy Coquitlam & Virtual
Andrea Pastoor, RCC | Innova Maple Ridge, Coquitlam & Online
COUNSELLING INTERN
Making Counselling Accessible at Affordable Rates …
Celina Jensen, Counselling Intern | Innova Therapy Coquitlam, Maple Ridge, & Online
Mind+Soul CONNECT
Join us on our Blog …
Relationship conflict resolution: Tips & Strategies
All couples, no matter how healthy and robust their relationship is, will experience some kind of conflict at some time. The...
Managing self confidence
Have you ever admired the self-confidence that others seem to have, and wondered how they achieved it, and perhaps even wished...
Obsessive Compulsive Disorder
We have heard the coined phrase “You’re so OCD…!” when describing someone who is extremely particular. We could also describe...
Grief
Loss is never easy. When we grieve the loss of someone, whether a partner, child, family member, friend or pet, the journey is...
Suicidology
Trigger Warning: this post talks extensively about suicide, qualities of those who have committed suicide, and qualities of the...
Keeping New Year’s Resolutions
So now that the holidays are over, the tree is taken down, festive decor put away, and it’s back to reality, there will be many...